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Post by Bruce Tackett on Nov 2, 2017 0:18:24 GMT
"Iso-Motion" is a term John Hughes of Bullworker came up with. For example, you hold a bully out in front of you, grab hold of the cables and pull them apart for an isometric, and while holding that isometric, you swing your arms from left to right. I'd say that could be called a "Moving Isometric." It fits all of the criteria. You're holding a bona fide Isometric and moving at the same time.
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Post by mr potatohead on Nov 2, 2017 1:30:11 GMT
I'm outta here.
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Post by Bruce Tackett on Nov 2, 2017 1:38:06 GMT
Coward.
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Post by mr potatohead on Nov 2, 2017 1:49:42 GMT
I tired of beating that horse - not to be confused w/ Henry the horse. He is a horse, of course, of course.
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Bob50
Caneguru
Do what you can do, listen to your body, feel your body, drive your body.
Posts: 894
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Post by Bob50 on Nov 2, 2017 2:56:16 GMT
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Post by mr potatohead on Nov 2, 2017 3:12:27 GMT
Thanks for the link. Many ways to use a stick with or without tension. Actually, I can't think of anything I do w/ a stick that doesn't require some amount of tension, even if it's only grip to hold while swinging & twisting. I agree w/ Michael, SR - Self Resistance - involves no tools at all. As he says, "... Self resistance is when you apply resistance to yourself ....". Using a stick to generate tension in a momentary isometric way while working with it is not very complicated.
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Post by hagerwf on Nov 2, 2017 3:16:01 GMT
Bruce, call me. We have much to discuss.
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Post by Bruce Tackett on Nov 2, 2017 3:24:10 GMT
Ohhhhh, hagerwf!
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Post by Bruce Tackett on Nov 2, 2017 3:24:37 GMT
Seekitoes! You're back!
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Bob50
Caneguru
Do what you can do, listen to your body, feel your body, drive your body.
Posts: 894
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Post by Bob50 on Nov 2, 2017 4:05:00 GMT
Sometimes!
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Post by mr potatohead on Nov 2, 2017 4:12:42 GMT
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Post by BigBruvOfEnglandUK on Nov 2, 2017 6:33:13 GMT
No such thing as "Moving isometrics". Here's a useful website that explains adjectives such as "Moving" and "Isometrics" www.dictionary.com/
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Post by billfish on Nov 2, 2017 14:07:53 GMT
Bruce, call me. We have much to discuss.
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Post by gruntbrain on Nov 2, 2017 15:35:39 GMT
Perform isometrics against an "immovable object"( eg a very heavy barbell) that you have a chance of moving . If you actually are able to move the object then you've performed a non delusional moving isometric .Next time add enough weight to perform a classic isometric and with improvement you'll graduate to a moving isometric again . Or so I've heard .
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Post by mr potatohead on Nov 2, 2017 16:27:55 GMT
Ugh!
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