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Post by Deuce Gunner on Nov 6, 2020 22:57:50 GMT
I made one of those "taehkte" boards a few years ago, I like it. I also took a short piece of 2x4 and stapled some thin carpet around it, basically the same thing, plus I can use it for calf raises or hacksquats to raise my heels. Super slow pushups will get your pecs rock hard in a very short amount of time. High volume will give you a good walking around torso pump in a short amount of time. I currently just do 50 every morning. Most days that's my entire workout. That and sucking in my gut around the chicks at the office. There is another forum where your approach could get you elevated to mythical godlike status, They'd give your routine a sticky and comment on how effective and sustainable it is . You could then drift in between long intervals of invisibility and the other members would almost orgasm at your brief returns when you simply bring ups links to articles on aging but fit celebrities before fading out again. You could join the forum with a name like kronos150. |
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