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Post by jabbers on Nov 11, 2019 8:23:24 GMT
All the Best old mate 👍🏻
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Post by jabbers on Nov 11, 2019 8:25:55 GMT
New hook video soon 😃😎💪🏻 Well see how I go
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Post by fastfor40 on Nov 11, 2019 12:26:33 GMT
Have a very Happy Birthday!
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Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,273
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Post by Michael on Nov 11, 2019 12:54:10 GMT
Happy Birthday! Are You in Your 71st Year?
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Post by gruntbrain on Nov 11, 2019 14:09:00 GMT
71 is the new 70
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pierinifitness
Caneguru
His sky is always blue over yonder
Posts: 2,673
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Post by pierinifitness on Nov 11, 2019 14:38:38 GMT
If this is true, happy birthday Bruce with my prayers and well-wishes that you’re blessed with abundance of whatever you desire.
Do know, however, solely in your case, that with each advancing year of age, you’re smelling more and more like your grandfather’s closet.
Enjoy your day.
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Post by Magnus on Nov 11, 2019 14:56:15 GMT
Happy Birthday Shen !
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Post by Bruce Tackett on Nov 11, 2019 15:35:26 GMT
Thank you, everyone. Yes, I'm 71. It sounds so much more sage to say, "As I embark on my 72nd year...." Do you have any idea what it feels like to be old enough to be your grandfather?! Some time ago I had my semi-annual checkup. I tugged on some skin on my arm and said, "I'm starting to get loose, wrinkly skin." My doctor just shrugged and said, "Yeah, well...." as though to say that's what happens when you get older. And then I said, "I like it, though....makes you look older." Anyway, thanks all again. I certainly don't feel old. I feel great and I look forward to each day. In a few minutes from now I'm going to do my Horrendous Hernia Healing Kin Shi-Hai Do workout.
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Bob50
Caneguru
Do what you can do, listen to your body, feel your body, drive your body.
Posts: 894
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Post by Bob50 on Nov 11, 2019 16:02:54 GMT
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Post by Magnus on Nov 11, 2019 18:11:25 GMT
...Some time ago I had my semi-annual checkup. I tugged on some skin on my arm and said, "I'm starting to get loose, wrinkly skin." My doctor just shrugged and said, "Yeah, well...." as though to say that's what happens when you get older...In a few minutes from now I'm going to do my Horrendous Hernia Healing Kin Shi-Hai Do workout. Get yourself one of these 'toys', learn how to use it, and then play with it every day....
....in time you'll say "bye-bye" to that "loose, wrinkly skin" on your arms
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Post by Bruce Tackett on Nov 11, 2019 18:29:38 GMT
I have one of those!
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Michael
Caneguru
He cuts down trees. He wears high heels, suspendies, and a bra?!
Winner of Twatformetrics Spartan Challenge
Posts: 5,273
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Post by Michael on Nov 11, 2019 18:55:18 GMT
What kind of results does that thing produce for You?
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Post by Bruce Tackett on Nov 11, 2019 19:07:19 GMT
It's a grip exerciser. It works by centrifugal force. The faster you can get it spinning, the harder you have to hold on to it. The movement needed to keep it spinning and to get it to spin faster and faster, exercises the muscles of your forarms. It is actually an ingenius and very effective exerciser. There is a website dedicated to forearm enthusiasts (That was years ago and I'd have no idea where to find it now) That gizmo was their main device - that and Captains of Crush. I took one of those hoo-hoos and made this device for developing pinch strength: The ball is inset into plastic resin within the mold.
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MBS
Caneguru
Lean, lithe and feral
Posts: 1,288
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Post by MBS on Nov 11, 2019 19:24:43 GMT
Well Bruce, as you enter into your 72nd year........😎
happy birthday. All the best.
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Post by stormshadow on Nov 11, 2019 20:01:53 GMT
Happy Birthday and all the best. Many many many more
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