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Post by stormshadow on Jan 16, 2019 21:26:05 GMT
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Post by mr potatohead on Jan 17, 2019 14:00:35 GMT
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Post by Bruce Tackett on Jan 17, 2019 22:48:23 GMT
Well, guess what, fellas! Right now, you're all probably wondering, what? And you might also be wondering who among you is a fella.
At any rate, I have finally found time to sit down here and carefully go over all of the great info and links you fellas have contributed, and I thank you all. Based upon all of this, I will determine a course of action. My next bi-annual checkup is in June, and as God is my witness, I will weigh 190 lbs. when I step on that scale!
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MBS
Caneguru
Lean, lithe and feral
Posts: 1,296
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Post by MBS on Jan 18, 2019 0:26:37 GMT
While I’m not looking to lose weight, the info in this thread has inspired me to add ground chia seeds to my daily food choices.
Thanks to the collective wisdom of the Canegurus and their vast experience.
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Post by Bruce Tackett on Jan 18, 2019 1:42:54 GMT
Don't mention it.
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MBS
Caneguru
Lean, lithe and feral
Posts: 1,296
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Post by MBS on Jan 18, 2019 1:47:50 GMT
Ok
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Post by mr potatohead on Jan 18, 2019 2:15:02 GMT
........ Right now, you're all probably wondering, what? And you might also be wondering who among you is a fella. .......  |
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bob44
Caneguru
Posts: 204 
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Post by bob44 on Jan 18, 2019 2:56:54 GMT
While I’m not looking to lose weight, the info in this thread has inspired me to add ground chia seeds to my daily food choices. Thanks to the collective wisdom of the Canegurus and their vast experience. Me too. I am planning on adding 1 teaspoon of ground chia seed and 1 tablespoon of ground flaxseed based on info from the same link. I also just added sprouted broccoli seeds today as a cancer prevention. |
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Deleted
Deleted Member
Posts: 0
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Post by Deleted on Jan 18, 2019 10:55:12 GMT
I use a tablespoon ground chia seed and 1/3 cup of soy milk, let soak to make a pudding then add frozen fruit from a bag and let defrost.
We have a complex smoothie everyday and this includes ground flax (we grind them from whole) also add sunflower seeds and walnuts.
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Deleted
Deleted Member
Posts: 0
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Post by Deleted on Jan 18, 2019 13:27:54 GMT
The problem with chia is I get it stuck in my teeth.
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Post by mr potatohead on Jan 18, 2019 14:38:10 GMT
The problem with chia is I get it stuck in my teeth. So did I, but I ate them anyway, until two days ago I when began grinding them up. Problem solved m8! |
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Post by mr potatohead on Jan 18, 2019 14:45:07 GMT
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Post by mr potatohead on Jan 18, 2019 18:59:23 GMT
Jeff gets into the meat @ 1:30:
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Deleted
Deleted Member
Posts: 0
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Post by Deleted on Jan 18, 2019 19:46:16 GMT
The problem with chia is I get it stuck in my teeth. Soak them in a liquid, they turn to a sort of jelly. |
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